Appetizer: Curried Hummus
Chickpeas and curry powder make for a healthy, tasty hummus dip.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Curried Hummus
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 tsps curry
2 dashes salt
2 tbsps olive oil
1 tsp hot sauce
3 fl oz lemon juice
3 cloves garlic
1/2 cup water
31 oz chickpeas
Instructions
1. Put all ingredients in a food processor and blend until smooth.
2. Serve (drizzled with olive oil, if desired) with pita chips.
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Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 84 | ||
Fat 2.39 | ||
Carbohydrate 13.4 | ||
Protein 2.84 |