Name: Chinese Style Lemon Chicken
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Chinese Style Lemon Chicken

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Lemon Boneless Chicken is a Chinese Restaurant classic. My version features pieces of chicken breast, lightly battered and fried until golden and crispy, then smothered in a tangy lemon sauce. Serve with rice or vegetables - Give it a go! MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: SAUCE: 250ml Chicken Stock (Chicken Broth) Juice of 2 Small Lemons (About 1/4 of a cup) 2 Tablespoons of Caster (Super Fine) Sugar (double this if you want a sweeter sauce) 2 Tablespoons of Corn Flour (Corn Starch) CHICKEN: 500g Chicken Breast Fillets (sliced into thin strips) 2 Tablespoons of Soy Sauce 2 Eggs 2 Tablespoons of Corn Flour (Corn Starch) Preparation Time: 10 minutes (plus time to marinate chicken) Cooking Time: About 10 minutes SERVES 4 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http://incompetech.com

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Chinese Style Lemon Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.