Snack: Hot and Spicy Chicken Nuggets
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Hot and Spicy Chicken Nuggets is a delicious, spicy snack, perfect for parties or as part of a main meal. Succulent pieces of Chicken Breast Fillet are coated in a spicy mix and crumbed. Deep fried or oven baked, these amazingly simple nuggets are packed with flavour - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Large Chicken Breast Fillets (sliced into large chunks) 1/2 Cup of Plain Flour 1 Teaspoon of Garlic Powder 1 Teaspoon of Smoked Paprika 1/2 Teaspoon of Hot Chilli Powder 1/2 Teaspoon of Cayenne Pepper Salt and Pepper 2 Eggs 2 Tablespoons of Milk 1 1/2 Cups of Dry Breadcrumbs NOTE: This is the MILD version. If you want it hotter/spicier, simply double or triple the spice quantities ;) Preparation Time: About 15 minutes Cooking Time: About 25 minutes (Oven Baked) MAKES ABOUT 20 NUGGETS ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Hot and Spicy Chicken Nuggets
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
