Chia Seeds as a super food

Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.


Recipes containing Chia Seeds

Turmeric-Ginger Tonic With Chia Seeds (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Blueberry–Chia Seed Jam (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Vanilla-Almond Green Smoothie (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Maple Coconut-Chia Scones (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Choc Mud Breakfast Bowl (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Blueberry Banana Bread Smoothie (Breakfast)

Fat: 50, Protein: 8, Carbs: 20

Calories 528


Cinnamon Roll “Oatmeal” (Breakfast)

Fat: 226, Protein: 53, Carbs: 83

Calories 2389


Calories 0


Healthy Overnight Oats with Chia (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews


Add a review for Chia Seeds

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

0 reviews