Chia Seeds as a super food

Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.


Recipes containing Chia Seeds

Raspberry-Chia Seed Scones (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tortilla Chips aka Nachos with Salsa (Snack)

Fat: 35, Protein: 13.6, Carbs: 14.7

Calories 31


Blueberry and Chia Quinoa (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Blueberry Baked Oatmeal Recipe (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Vanilla-Almond Green Smoothie (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Healthy Overnight Oats with Chia (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chia-Berry Shake (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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