Chia Seeds
Chia Seeds
Chia Seeds as a super food
Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.
Recipes containing Chia Seeds
Coconut Lime Chia Pudding Pops Recipe | MyRecipes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blueberry–Chia Seed Jam (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ultimate Hydrating Iced Tea (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Superfruit Smoothie (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blueberry and Chia Quinoa (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chocolate Peanut Butter Chia Seed Pudding (Snack)
Serve this pudding with a dollop of non-fat cool whip and a sprinkle of cocoa powder for a fancy dessert or snack.
Fat: 9, Protein: 14, Carbs: 24
Calories 205
Vanilla-Almond Green Smoothie (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blueberry Banana Bread Smoothie (Breakfast)
Fat: 50, Protein: 8, Carbs: 20
Calories 528
Chia-Berry Shake (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
No-Cook Overnight Oatmeal (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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