Chia Seeds as a super food

Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.


Recipes containing Chia Seeds

Superfruit Smoothie (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pumpkin Cheesecake Overnight Oats (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Overnight Chai Oatmeal (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Blood Orange–Chia Pudding (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Easy Grain Free Crackers (Snack)

Fat: 10.3, Protein: 3.75, Carbs: 1

Calories 122


Spiced Banana-Chocolate Muffins (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Blueberry Banana Bread Smoothie (Breakfast)

Fat: 50, Protein: 8, Carbs: 20

Calories 528


Calories 0


Calories 0



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