Chia Seeds as a super food

Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.


Recipes containing Chia Seeds

Overnight Oats (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chocolate Peanut Butter Chia Seed Pudding (Snack)

Serve this pudding with a dollop of non-fat cool whip and a sprinkle of cocoa powder for a fancy dessert or snack.

Fat: 9, Protein: 14, Carbs: 24

Calories 205


Blueberry Baked Oatmeal Recipe (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Blood Orange–Chia Pudding (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Pecan Butter Chia Seed Blondies (Snack)

Fat: 273, Protein: 62, Carbs: 78.8

Calories 2781


Ultimate Keto Breadsticks (Snack)

Fat: 26.9, Protein: 12.8, Carbs: 16

Calories 0


Choc Mud Breakfast Bowl (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spiced Banana-Chocolate Muffins (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Healthy Overnight Oats with Chia (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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