Chia Seeds
Chia Seeds
Chia Seeds as a super food
Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.
Recipes containing Chia Seeds
Blueberry–Chia Seed Jam (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chocolate Peanut Butter Chia Seed Pudding (Snack)
Serve this pudding with a dollop of non-fat cool whip and a sprinkle of cocoa powder for a fancy dessert or snack.
Fat: 9, Protein: 14, Carbs: 24
Calories 205
Tortilla Chips aka Nachos with Salsa (Snack)
Fat: 35, Protein: 13.6, Carbs: 14.7
Calories 31
Maple Coconut-Chia Scones (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chocolate-Raspberry Chia Pudding (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cinnamon Roll Pudding Pops (Snack)
Fat: 226, Protein: 53, Carbs: 3.5
Calories 2389
Choc Mud Breakfast Bowl (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Lemon and Chia Seed Yogurt Cakes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Peanut Butter, Banana, and Strawberry Jars (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Overnight Oats (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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