Chia Seeds
Chia Seeds
Chia Seeds as a super food
Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.
Recipes containing Chia Seeds
Chocolate Peanut Butter Chia Seed Pudding (Snack)
Serve this pudding with a dollop of non-fat cool whip and a sprinkle of cocoa powder for a fancy dessert or snack.
Fat: 9, Protein: 14, Carbs: 24
Calories 205
Blood Orange–Chia Pudding (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ultimate Keto Breadsticks (Snack)
Fat: 26.9, Protein: 12.8, Carbs: 16
Calories 0
Low Carb Chia Seed Crackers (Snack)
Fat: 91, Protein: 1.3, Carbs: 57
Calories 1128
Steel Cut Oats with Blueberries and Lemon Zest (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blueberry and Chia Quinoa (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Almond Butter Chia Squares (Snack)
Fat: 155, Protein: 34, Carbs: 56
Calories 1676
Pumpkin Cheesecake Overnight Oats (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spiced Banana-Chocolate Muffins (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chia Limeade (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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