Side Dish: Cranberry Orange Relish
Make a delicious dessert or breakfast by stirring in plain yogurt.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cranberry Orange Relish
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
12 oz cranberries
1 large orange
3/4 cup sugar
Instructions
1. Slice unpeeled orange into eight pieces; remove any seeds.
2. Place half the cranberries and half the orange slices in food processor container.
3. Process until mixture is evenly chopped. Transfer to a bowl.
4. Repeat with remaining cranberries and oranges slices.
5. Stir in sugar to desired sweetness.
6. Allow flavors to meld about 2 hours. Store in refrigerator. Can be frozen.
7. Note: you can make this with sugar substitute, like Splenda lowering the calorie count.
Reviews
Add a review for Cranberry Orange Relish
Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 69 | ||
| Fat 0.06 | ||
| Carbohydrate 17.76 | ||
| Protein 0.25 | ||
