Dessert: Banana Cranberry Dessert Recipe

This recipe includes fertility superfoods such as:

Lemon, Cranberries

Health and fertility benefits of Banana Cranberry Dessert Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.

Ingredients

2 cups crushed vanilla wafers (about 44 wafers), divided
1 can (14 ounces) sweetened condensed milk
6 tablespoons lemon juice
3 teaspoons vanilla extract
1 cup chopped pecans
1 to 2 medium firm bananas, sliced and quartered
2 cups chopped fresh or frozen cranberries
2/3 cup sugar
1 cup heavy whipping cream
2 tablespoons confectioners' sugar

Instructions

Sprinkle 1 cup wafer crumbs in an 8-in. square dish coated with cooking spray. In a bowl, combine the milk, lemon juice and vanilla. Pour over crumbs and spread to cover. Sprinkle with pecans.
In another bowl, combine the bananas, cranberries and sugar. Spread over pecans. In a large bowl, beat the cream until it begins to thicken. Add confectioners' sugar; beat until stiff peaks form. Spread over fruit layer. Sprinkle with remaining wafer crumbs. Refrigerate until chilled.

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