Dinner: Yakiniku (Japanese-style Barbecue) Recipe 焼肉 作り方 レシピ

How to Make Yakiniku 焼き肉の作り方 字幕表示可 材料(日本語)↓ (serves 2) 200g Beef Slices, short ribs or round (7.1 oz) 120g Pumpkin, thinly sliced (4.2 oz) 2 Small Bell Peppers 1 Ear of Corn, boiled and cut into 4cm/1.6 inch pieces 1 Onion 4 pieces of Okra Pork Belly Slices Salt Lemon, sliced - Sauce - 1 tbsp Sake 1 tbsp Mirin or substitute: 1 tsp Diluted Honey with 1 tbsp Hot Water 1½ tbsp Soy Sauce Chopped Garlic Clove to taste Ichimi, red chili powder You might also enjoy ... Tebasaki Chicken Wings http://youtu.be/904dG5l5AB8 Sanma Takikomi Gohan http://youtu.be/cpHcYVT6Ovo http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ <材料>2人分 牛肉(カルビ、ももなど焼肉用)200g かぼちゃ:120g ピーマン:小2個 トウモロコシ(茹でる):1本 玉ねぎ:1個 オクラ:4本 豚バラ肉薄切り 塩 レモン [たれ] 酒:大1 みりん:大1 (みりんがない場合はちみつ小1を湯大1で溶く) 醤油:大1と½ にんにく(みじんぎり):好みの量 一味唐辛子

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Yakiniku (Japanese-style Barbecue) Recipe 焼肉 作り方 レシピ

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

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Instructions

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