Lunch: Grilled Honey Balsamic-Glazed Fruit Recipe

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Grilled Honey Balsamic-Glazed Fruit Recipe

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/2 cup balsamic vinegar
1/2 cup honey
Dash salt
6 medium peaches or nectarines, halved and pitted
Vanilla ice cream, optional

Instructions

In a small saucepan, combine vinegar, honey and salt; cook and stir over low heat 2-3 minutes or until blended. Reserve 1/3 cup mixture for brushing peaches.
Bring remaining mixture to a boil over medium heat; cook and stir 4-6 minutes or just until mixture begins to thicken slightly (do not overcook). Remove from heat.
Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Brush peaches with some of the reserved balsamic mixture.
Grill peaches, covered, over medium heat 6-8 minutes on each side or until caramelized, brushing occasionally with remaining reserved balsamic mixture. Serve with glaze and, if desired, ice cream.

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