Dinner: Low-Carb Shirataki Pasta with Meat Sauce Recipe

How to Make Low-Carb Shirataki Pasta しらたきミートソースパスタの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=WsiUp5klsTs Thank you for your support! (serves 1) 150g Shirataki Noodles (5.3 oz) 50g Moyashi Bean Sprouts (1.8 oz) 1 Garlic Clove, chopped Olive Oil 150~170g Homemade Meat Sauce (5.3~6 oz) 1~2 stalks of Shungiku Leaves or substitute: broccoli sprouts or parsley leaves Parmesan Cheese, grated Salt Pepper "Cooking with Dog Assistant" is now available on iPhone and iPad! http://bit.ly/20memZB You might also enjoy ... Spaghetti Carbonara https://youtu.be/CfEKJJRXhh8 Low-Carb Meat Sauce https://youtu.be/_fJpFA8vYTQ http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://instagram.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [設定] アイコンをクリックして下さい♪ <材料>1人分 しらたき:150g もやし:50g にんにくみじん切り:ひとかけ分 オリーブ油 ヘルシーミートソース:150〜170g 春菊:1〜2茎(ブロッコリースプラウト パセリなどでも良い) パルメザンチーズ 塩 こしょう iPhoneとiPadでアプリ「Cooking with Dog Assistant」が利用できます! http://bit.ly/20memZB

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Low-Carb Shirataki Pasta with Meat Sauce Recipe

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

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Instructions

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