Dinner: Shrimp Avocado Salad Recipe 海老アボカドサラダ 作り方 レシピ

How to Make Shrimp Avocado Salad 海老アボカドサラダの作り方 字幕表示可 材料(日本語)↓ (serves 2) ½ Avocado ½ Cucumber 50g Camembert Cheese (1.8 oz) 5 Boiled Shrimps 10g Roasted Walnuts (0.4 oz) - Dressing - ½ tsp Soy Sauce ½ tbsp Lemon Juice ⅙ tsp Salt Black Pepper, coarsely ground ½ tsp Wasabi 1 tbsp Olive Oil You might also enjoy ... Mochi Ice Cream http://youtu.be/iisOssAvc6c Tofu Salad http://youtu.be/jAre3FnAgNM http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ 材料(2人分) アボカド:1/2個 きゅうり:1/2本 カマンベールチーズ:1/2個(50g) 茹で海老:5尾 くるみ:10g ドレッシング しょう油:小1/2 レモン果汁:大1/2 塩:小1/6(3本指で3つまみ) 粗挽き黒こしょう わさび:小1/2 オリーブオイル:大1

This recipe includes fertility superfoods such as:

Lemon, Nuts, Walnuts

Health and fertility benefits of Shrimp Avocado Salad Recipe 海老アボカドサラダ 作り方 レシピ

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

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Instructions

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