Dinner: Miso Stir-Fry with Summer Vegetables Recipe なすとピーマンのみそ炒め 作り方レシピ

How to Make Miso Stir-Fry with Summer Vegetables (serves 2) なすとピーマンのみそ炒めの作り方 字幕表示可 材料(日本語)↓ 3 Eggplants (250g/8¾ oz) 2 Bell Peppers (80g/2¾ oz) 100g Thin Pork Slices (3½ oz) A sprinkle of Salt and Pepper 1½ tbsp Miso - fermented soybean paste 1 tbsp Sugar ½ tsp Soy Sauce 2 tbsp Sake 1 Red Chili Pepper 1 tsp Chopped Ginger Root 1 tsp Chopped Garlic ½~1 tbsp Vegetable Oil 1 tsp Sasame Oil http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog 材料<2人分> なす:3本(250g) ピーマン:2個(80g) 豚ロース薄切り:100g(豚バラ肉、切り落とし、肩ロースなど何でもよい) 下味: 塩、コショウ少々 みそ:大1と1/2 砂糖:大1 しょう油:小1/2 酒:大2 赤唐辛子:1本 生姜みじん切り:小1 にんにくみじん切り:小1 サラダ油:大1/2〜1 ごま油:小1

This recipe includes fertility superfoods such as:

Miso

Health and fertility benefits of Miso Stir-Fry with Summer Vegetables Recipe なすとピーマンのみそ炒め 作り方レシピ

Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.

Ingredients

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Instructions

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