Dinner: Miso-Glazed Salmon Skewers
Recipe by /contributors/donna-hay Miso is one of my latest favorite ingredients—with its distinctive flavor, it makes a delicious marinade for these tender salmon skewers. With a sprinkling of spice, they're great as an impressive appetizer or snack.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Miso-Glazed Salmon Skewers
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
1/4 cup yellow miso paste
2 teaspoons dashi powder
2 tablespoons mirin (Japanese rice wine)
2 teaspoons superfine sugar
1 1/4 pounds skinless salmon fillets, thinly sliced
Amaranth leaves (optional), to serve
Shichimi togarashi, to serve
Instructions
Preheat broiler. Place the miso, dashi powder, mirin and sugar in a medium bowl and mix to combine.
Thread the salmon onto metal skewers and place on 2 large baking sheets lined with aluminium foil. Brush each side of the salmon with the miso marinade. Cook the salmon, in 2 batches, for 4 minutes or until golden and slightly charred. Set aside and keep warm. Place the skewers on a plate with amaranth leaves and sprinkle with shichimi togarashi to serve.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
