Dinner: Castella (Kasutera Sponge Cake Recipe) カステラ 作り方レシピ
How to Make Castella/Kasutera カステラの作り方 字幕表示可 (19x19x8cm or 7.5x7.5x3.2 inch mold) 300g Eggs or 6 Medium-sized Eggs (10.6 oz) 200g Sugar (7.1 oz) 3 tbsp Honey 3 tbsp Hot Water 150g Bread Flour (5.3 oz) 1 tbsp Coarse Demerara Sugar or Coffee Sugar Crystals - optional Note: Before placing a tray onto the castella, we recommend making a cut along the corners of the Kraft paper and folding the edges outward. This will help avoid damaging the surface of the castella. The baking temperature and time depend on the type of your oven, so adjust them accordingly. <材料>19x19x8の型 卵:300g(中サイズ6個) 砂糖:200g ハチミツ:大3(66g) 熱湯:大3 強力粉:150g ザラメ:大1←オプション メモ:トレーをかぶせる前に、立ち上がった敷き紙の四隅に切り込みを入れて外側に折っておくとカステラの表面に敷き紙のあとが残らずきれいに仕上がります。オーブンはそれぞれくせ(個体差)があるので温度と時間は目安にして下さい。 http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog
This recipe includes fertility superfoods such as:
Health and fertility benefits of Castella (Kasutera Sponge Cake Recipe) カステラ 作り方レシピ
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |