Dessert: Ishikari Nabe (Salmon Hot Pot) Recipe 石狩鍋 レシピ 作り方
How to Make Ishikari Nabe 石狩鍋の作り方 字幕表示可 材料(日本語)↓(serves 2) 2 Salmon Fillets Salt 1 Potato that holds its shape when cooked (ex. may queen) 1~2 Cabbage or Napa Cabbage Leaves, cut into 5x5cm/2x2” pieces 6cm Ear of Corn, boiled (2.4”) 4 stalks of Shungiku, edible chrysanthemum greens 1 Long Green Onion, cut into 3cm/1.2” pieces 2 Shiitake Mushrooms 50g Maitake Mushrooms (1.8 oz) (or substitute: enoki and shimeji mushrooms) 200g Tofu (7.1 oz) Butter, optional 600ml Water (2.54 cups) 10g Dried Kombu Seaweed for dashi (0.4 oz) 2½ tbsp Miso 2 tbsp Sake You might also enjoy ... Mizore Nabe http://youtu.be/PxgX5ZtupnM Sweet Potato Dessert http://youtu.be/zZeyu6ftCmI http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞２人分 生鮭：２切れ 塩少々 じゃがいも：1個（メークインなど煮崩れしにくいもの） キャベツ（白菜or）：１枚〜2枚（5〜6cm角） とうもろこし（レトルト）：1/3本（6㎝） 春菊：4本 長ねぎ（3㎝長さの輪切り13）：1本 椎茸：2個 舞茸：50g （※えのき茸、しめじなど2〜3種類） 豆腐：1/2丁（200g） バター（お好みで） 水：600ml 出し昆布：10ｇ みそ：約大2と1/2 酒：大２
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ishikari Nabe (Salmon Hot Pot) Recipe 石狩鍋 レシピ 作り方
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
