Dinner: Aunt Myrna's Party Cheese Salad

another guaranteed hit from Aunt Myrna. Here are more of her recipes: http://www.youtube.com/playlist?list=PL932F2938D63D6F28 Here is the recipe for today: Party Cheese Salad ingredients: 2 small or 1 large Lemon or lime jello med size can crush pineapple 8 oz cream cheese 1 green bell pepper chopped 1 small jar of pimento 1/2 cup chopped celery 8 oz Cool Whip or Whipped Cream 1/2 cup nuts - Chopped 1/2 - 3/4 cup shredded american cheese Directions: Dissolve Jello in Pinapple in sauce pan (low heat) Add chopped up Cream cheese stir until melted. Add bell pepper, celery & pimento with nuts. mix. Add cool whip mix all ingredients and pour in 9x12 glass casserole dish sprinkle with cheese Refrigerate. for 4 hours

This recipe includes fertility superfoods such as:

Lemon, Nuts, Pineapple

Health and fertility benefits of Aunt Myrna's Party Cheese Salad

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

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Instructions

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