Name: Monkey Bread Recipe - SORTEDfood
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Monkey Bread Recipe - SORTEDfood

You'll want to bake this that's for sure... an awesome bread recipe with a brilliant story behind it's creation. A cross between doughnuts and bread, perfect to tear and share with friends and packed with the flavours of Morocco. Orange blossom, cinnamon, pistachio and finished with rose petals! Oh yes! Get the full recipe here: http://sortedfood.com/monkeybread HUNGRY FOR MORE? Share your own recipes and photos of your cooking triumphs (and disasters) at http://sortedfood.com or get the app here: http://bit.ly/SortedYT

This recipe includes fertility superfoods such as:

Cinnamon, Nuts

Health and fertility benefits of Monkey Bread Recipe - SORTEDfood

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.