Name: MILK RICE PUDDING RECIPE
Yield: PT0M
Ingredients: See video for ingredients

Dinner: MILK RICE PUDDING RECIPE

Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for milk rice pudding. SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=simplecookingchannel FACEBOOK https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=... TWITTER http://twitter.com/#!/SimpleCookingCh Simple Cooking Channel Merchandise!! http://www.cafepress.com.au/thesimplecookingchannelonlinestore Share my channel. http://www.youtube.com/share?u=simplecookingchannel Ingredients 1.75 Litres of milk 1 Teaspoon of vanilla extract 1 Cinnamon stick Lemon zest 3/4 Cup of sugar 220 Grams or 1 cup of rice Garnish with mixed fruit Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D

This recipe includes fertility superfoods such as:

Cinnamon, Lemon

Health and fertility benefits of MILK RICE PUDDING RECIPE

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.