Lunch: Ultimate Creamy Potato Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ultimate Creamy Potato Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
3 lbs small new potatoes
1/2 cup mayonnaise
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil
1 tablespoon stone-ground mustard
1 tablespoon fresh lemon juice
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon ground black pepper
Instructions
In a large bowl, combine the potatoes, 3 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper, tossing gently to coat. Arrange the potatoes, in a single layer, on a baking sheet. Bake at 350 degrees F until the potatoes are tender and lightly browned, stirring occasionally, about 35 minutes. Remove from the oven and cool.
In a large bowl, combine the mayonnaise, parsley, basil, mustard, lemon juice, olive oil, salt and pepper.
Stir the creamy mixture into the potatoes, stirring until the potatoes are well coated. Serve at room temperature or chilled. Garnish with fresh basil or dill, if desired.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |