Drink: Summer Shandy Punch
Recipe by Lauren Miyashiro This fizzy beer cocktail goes down easy.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Summer Shandy Punch
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 (12-oz.) bottle wheat beer
1 1/2 c. lemonade
1 c. ginger beer
1/2 c. Seltzer
2 lemons, sliced
2 limes, sliced
1 apple, sliced
1/2 c. blueberries
Instructions
Combine all ingredients in a large pitcher (or a large bowl) and stir. Chill for 1 hour, or until cold.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
