Lunch: Bug Salad
Dark raisins stand in for real bugs in this Halloween salad. It's a great first course for a Halloween-inspired meal.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Bug Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
6 tbsp. plain yogurt
3 tbsp. mayonnaise
1 1/2 tbsp. Dijon mustard
1 tsp. grated lemon zest
Instructions
Whisk together yogurt, mayonnaise, mustard, and lemon zest in a small bowl until well-combined.
Combine lettuce, cucumber, carrot, and tomatoes in a large salad bowl. Toss salad with dressing to coat well. Sprinkle salad with raisins and serve immediately.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
