Lunch: Tabbouleh-Style Couscous with Veggie Burgers
This dish combines the taste of the Mediterranean with the great burger flavor of Morningstar Farms® Grillers® Original.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tabbouleh-Style Couscous with Veggie Burgers
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
4 Morningstar Farms® Grillers® Original
1 1/3 c. vegetable broth
2 clove garlic
1 c. quick-cooking couscous
1 1/2 c. chopped tomatoes
.67 c. Sliced green onions
1/4 c. slivered fresh basil
3 tbsp. lemon juice
2 tbsp. Chopped fresh mint
4 tsp. olive oil
1/4 tsp. Pepper
1/3 c. reduced-fat feta cheese
Instructions
Cook Morningstar Farms® Grillers® Original burgers according to package directions.
Meanwhile, in medium saucepan bring broth and garlic to boiling. Stir in couscous. Remove from heat. Let stand, covered, about 5 minutes or until liquid is absorbed.
In large bowl combine couscous mixture, tomatoes, onions, basil, lemon juice, mint, oil, and pepper. Spoon onto 4 serving plates. Top each with warm burger. Sprinkle with feta cheese. This recipe has been tested and endorsed by Kellogg and Morningstar Farms®.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |