Lunch: Poached Egg With Hollandaise Sauce
A classic breakfast and brunch dish that you can make at home.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Poached Egg With Hollandaise Sauce
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
eggs
3 tablespoons Paula Deen Sea Salt Finishing Butter
1/2 teaspoon white vinegar
2 egg yolks
1 teaspoon water
6.5 oz butter
3 to 4 drops hot sauce
lemon juice
Instructions
Poaching the egg: Bring water to a boil, add Sea Salt Butter and vinegar. Reduce to simmer and when butter has melted, slowly drop cracked egg into water. Poach for 3 minutes then remove from water. Place egg on toasted muffin.
Sauce: Melt 6. 5 oz butter in sauce pan. Heat egg yolks and water on double broiler, slowly drizzle butter and continuously stir egg mixture. After all butter has been added, drop 3-4 drops of hot sauce and lemon juice. Place poached egg on English muffin, add hollandaise sauce.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
