Lunch: Apple Tart
A custard and apple tart with a beautiful glaze is sure to impress.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apple Tart
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 1/4 cups all-purpose flour, plus 1/4 cup for filling
1/2 cup butter, room temperature
3/4 cup sour cream, plus 2 tablespoons for crust
6 medium apples, peeled, pitted, and sliced
3 large egg yolks
3/4 cup sugar
1/2 cup apricot preserves, jelly also works
1 tablespoon frozen orange juice concentrate
fresh mint, for garnish
whipped topping, for garnish
Instructions
Preheat the oven to 375 °F.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
