Lunch: Stupid Simple Roast Chicken
Recipe by Elliott This is so easy it's stupid.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Stupid Simple Roast Chicken
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 (4 pound) whole chicken, rinsed
1 lemon, halved
kosher salt
Instructions
Preheat an oven to 450 degrees F (230 degrees C).
Place chicken into a roasting pan and insert lemon halves into the cavity; spread kosher salt over outside of chicken.
Roast in the preheated oven until skin is browned and crisp, the juices run clear, and an instant-read meat thermometer inserted into the thickest part of a thigh, not touching bone, reads 160 degrees F (70 degrees C), about 1 hour. Let chicken rest for 15 minutes before carving.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
