Lunch: Peachy Keen Fruit Salad
You can make fruit salad out of whatever fruits are in season and then just mix and match the dressings.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peachy Keen Fruit Salad
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
3 peaches
1 c. blueberries
1/2 c. slivered almonds
1/2 tsp. vanilla extract
1/4 tsp. powdered ginger
2 tbsp. honey
Instructions
Put the peaches, blueberries, and slivered almonds in a large mixing bowl.
Combine the vanilla extract, the powdered ginger, and the honey in the small bowl. Stir them with a fork until blended. Pour the dressing over the fruit, and stir with the wooden spoon to combine.
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Nutrition Facts
Serving Size: 3
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |