Baked: Coconut Bread
A tasty coconut bread for those on a paleo diet.
Prep Time: 15 mins
Cook Time: 50 mins
Total Time: 65 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Coconut Bread
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
6 jumbo eggs
1/2 cup coconut oil
2 tbsps honey
1/2 tsp sea salt
3/4 cup coconut flour
1 tsp baking powder
Instructions
1. Preheat oven to 350 °F (175 °C).
2. Blend eggs, oil, honey, and salt together. Set aside.
3. In a separate bowl, combine coconut flour with baking powder. Whisk this into the egg batter thoroughly, until there are no lumps.
4. Pour into greased 9x5x3" or smaller loaf pan and bake for 40 minutes.
5. Remove from pan and cool on rack.
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Nutrition Facts
Serving Size: 24
Amount Per Serving | ||
---|---|---|
Calories 82 | ||
Fat 6.66 | ||
Carbohydrate 3.67 | ||
Protein 2.79 |