Dessert: Warm Apple-Cranberry Dessert Recipe

This recipe includes fertility superfoods such as:

Lemon, Cranberries, Apples

Health and fertility benefits of Warm Apple-Cranberry Dessert Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

5 large apples, peeled and sliced
1 cup fresh or frozen cranberries, thawed
3/4 cup packed brown sugar, divided
2 tablespoons lemon juice
1/2 cup all-purpose flour
Dash salt
1/3 cup cold butter
Vanilla ice cream
Toasted chopped pecans

Instructions

In a greased 5-qt. slow cooker, combine apples, cranberries, 1/4 cup brown sugar and lemon juice. In a small bowl, mix flour, salt and remaining brown sugar; cut in butter until crumbly. Sprinkle over fruit mixture.
Cook, covered, on high 2 to 2-1/2 hours or until apples are tender. Serve with ice cream and pecans.

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