Breakfast: Smoked Sausage Breakfast Hash Recipe

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Smoked Sausage Breakfast Hash Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 pound red potatoes (about 3 medium), cut into 1/2-inch cubes
1 medium sweet potato, peeled and cut into 1/2-inch cubes
1 medium onion, chopped
1-1/2 cups sliced smoked turkey sausage (about 8 ounces)
4 garlic cloves, minced
1 teaspoon Creole seasoning
2 cups chopped fresh spinach
1 tablespoon butter
4 large eggs

Instructions

Preheat oven to 425 °. In a large bowl, toss together the first six ingredients. Spread evenly in a greased 15x10x1-in. baking pan. Roast 20-25 minutes or until vegetables are tender, stirring once. Stir in spinach; roast 5 minutes longer.
Meanwhile, in a large nonstick skillet, heat butter over medium-high heat. Break eggs, one at a time, into pan; immediately reduce heat to low. Cook until whites are completely set and yolks begin to thicken but are not hard, about 5 minutes. Serve over hash.

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