Lunch: Double Cheese Pita Pizzas
This recipe includes fertility superfoods such as:
Health and fertility benefits of Double Cheese Pita Pizzas
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 tablespoon extra-virgin olive oil
4 ounces Italian turkey sausage, removed from the casings
2 cloves garlic, grated
One 10-ounce package frozen leaf spinach, thawed, squeezed dry and roughly chopped
1 1/4 cups 2-percent cottage cheese
4 whole-wheat pitas, preferably pocketless
1/4 cup thinly sliced red onions (about 1/2 small onion)
4 ounces shredded part-skim mozzarella cheese (about 1 cup)
1/2 cup fresh basil leaves, torn
Instructions
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |