Snack: Creamy Spinach-and-Shrimp Dip

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Creamy Spinach-and-Shrimp Dip

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1/4 cup cilantro leaves
2 scallions, cut into thirds
1 garlic clove, minced
1 jalapeño, chopped
One 10-ounce package frozen chopped spinach, thawed and squeezed dry
1/2 cup mayonnaise
4 ounces cream cheese ( 1/2 cup)
1 tablespoon fresh lime juice
Salt
3/4 pound cooked shrimp, chopped

Instructions

In a food processor, pulse the cilantro, scallions, garlic and jalapeño until finely chopped. Add the spinach, mayonnaise, cream cheese, lime juice and salt to taste and process until smooth. Add the shrimp and pulse until finely chopped. Transfer the dip to a bowl and refrigerate until chilled before serving.

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