Soup: Sweet Potato Chili
A low fat, full of vegetables chili.
Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 60 mins
Ingredients
1/2 onion, chopped
29 oz canned diced tomatoes
1 tsp ground cumin
2 cups chicken broth
1 tsp himalayan salt
1 cup black beans dry
1 1/2 tbsps chili powder
1 small zucchini
24 oz sweet potato
Instructions
1. Dice sweet potatoes, zucchini and onion.
2. Place all ingredients into a large pot and stir.
3. Bring to a boil. Reduce heat to medium and simmer for about 35 - 40 minutes or until potatoes are tender.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 173 | ||
| Fat 0.52 | ||
| Carbohydrate 34.54 | ||
| Protein 7.96 | ||
