Lunch: Salmon Canapes With Horseradish Cream Recipe | MyRecipes

Recipe by Laura Zapalowski Create party-worthy canapes with salmon and savory horseradish cream.

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Salmon Canapes With Horseradish Cream Recipe | MyRecipes

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

6 tablespoons reduced-fat sour cream
1/2 teaspoon freshly grated lemon zest
4 teaspoons prepared horseradish
1/8 teaspoon freshly ground black pepper
1 English cucumber, cut into 30 slices
8 ounces smoked or cured salmon, cut into thin strips (about 30)
2 tablespoons chopped fresh chives

Instructions

Whisk together first 4 ingredients.
Arrange cucumber rounds in a single layer on a serving tray. Place a piece of salmon on each round.
Spoon 1/4 teaspoon sour cream mixture on each salmon slice. Sprinkle chopped chives on top.

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