Breakfast: EGGS IN AVOCADO SLICES
Ingredients
Egg
Bell pepper rings
Avocado
Instructions
Heat a non-stick skillet to low heat. Lightly spray with oil. Slice a California avocado with the skin ON lengthwise, forming one thick – about 1/2 inch) slice in the middle. (You will have some leftover avocado pieces – so, Hey! Make some bonus guacamole if you want! Guacamole for Breakfast? Why NOT? It’s the Holidays!) Remove the seed and use a small cookie cutter to make a hole in the center of your thick slice. Place the avocado slice in the pan. Crack a medium sized egg into the center of the hole. Cover and cook for a minute or two, until the egg is as you like it. IF the egg white is not cooking as fast as it should, then sprinkle a little water in the pan and cover and cook. The steam will help cook the whites. Season with salt and pepper and serve.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |