Lunch: Shaved Cabbage Salad with Paprika Vinaigrette

Recipe by Tim Wiechmann Chef Tim Wiechmann serves this Kraüter Salat: a colorful mix of shaved cabbage and radishes tossed with herbs, apple, and a lightly smoky paprika dressing.

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Shaved Cabbage Salad with Paprika Vinaigrette

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 small shallot
2 tbsp. Dijon mustard
1/4 c. fresh lemon juice
1/4 c. distilled white vinegar
1 tsp. honey
1 1/2 tbsp. sweet paprika
1 c. extra-virgin olive oil
kosher salt
Freshly ground pepper
1 head green cabbage
1 head red cabbage
1 large apple
1 c. chopped parsley
1 c. Chopped cilantro
1/2 c. snipped chives
1/2 c. julienned baby turnips
1/2 c. salted roasted pepitas
6 red radishes

Instructions

In a bowl, whisk the shallot with the mustard, lemon juice, vinegar, honey, and the 1 1/2 tablespoons of paprika. Gradually whisk in the olive oil, then season with salt and pepper.
In a bowl, toss the cabbages with the apple, parsley, cilantro, chives, turnips, pepitas, and radishes. Add 1/2 cup of the dressing and toss well. Season with salt and pepper and garnish with paprika. Serve the additional dressing at the table. Looking for vegetable recipes? Try our best asparagus recipes, eggplant recipes, or zucchini recipes.

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