Dessert: Cottage Cheese Pineapple Pie
A protein-bomb pie with pineapple and cottage cheese.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cottage Cheese Pineapple Pie
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
225 g cottage cheese, lowfat
4 medium eggs
1/2 tsp vanilla
2 tsps lemon zest
125 g pineapple
45 g sweetener
20 g corn flour
Instructions
1. Mix all the ingredients together.
2. Put it in a buttered pan and bake it for 25 minutes at 440 °F (225 °C).
3. Let it cool for a few minutes.
4. Dig in and enjoy!
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 181 | ||
| Fat 5.18 | ||
| Carbohydrate 20.92 | ||
| Protein 13.03 | ||
