Dessert: Melon and Blueberry Coupe with White Wine, Vanilla and Mint
Sugar cookies are the perfect accompaniment to this colorful finale.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Melon and Blueberry Coupe with White Wine, Vanilla and Mint
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 1/2 cups dry white wine
1/2 cup sugar
1 vanilla bean, split lengthwise
2 1/3 cups cantaloupe cubes (about 1/2 melon)
2 1/3 cups honeydew cubes (about 1/2 small melon)
2 1/3 cups watermelon cubes (about 1/4 small melon)
3 cups fresh blueberries (about 1/12 half-pint baskets)
1/2 cup chopped fresh mint
Instructions
Combine 1/2 cup wine and sugar in small saucepan. Scrape in seeds from vanilla bean; add bean. Stir over low heat until sugar dissolves and syrup is hot, about 2 minutes. Remove from heat and let steep 30 minutes. Remove vanilla bean from syrup.
Combine all fruit in large bowl. Add mint and remaining 1 cup wine to sugar syrup. Pour over fruit. Cover and refrigerate at least 2 hours. (Can be prepared 6 hours ahead. Keep refrigerated.)
Spoon fruit and some syrup into large stemmed goblets.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |