Lunch: Jen's Mini Ham and Cheese Rolls

Recipe by My4boys This is my friend Jennifer's recipe that she uses a lot for any function that requires food. Everyone loves these so much that I asked for the recipe. The key to making these taste so good is to cook them so the cheese melts but the rol

This recipe includes fertility superfoods such as:

Sesame Seeds, Honey

Health and fertility benefits of Jen's Mini Ham and Cheese Rolls

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

cooking spray
12 brown and serve dinner rolls
1/4 cup honey mustard dressing
1/4 cup butter, melted
3 slices Swiss cheese, cut into quarters
6 slices fully cook ham, halved
1 tablespoon sesame seeds, or more if desired (optional)

Instructions

Preheat oven to 350 degrees F (175 degrees C).
Spray a baking sheet with cooking spray.
Slice each roll almost all the way through, but keeping the top attached. Arrange rolls on prepared baking sheet.
Stir honey mustard dressing into melted butter until well blended.
Brush butter mixture inside each roll using a pastry brush, making sure to get the top and bottom.
Place a layer of Swiss cheese and ham into each roll.
Close each roll and brush the top with butter mixture. Sprinkle the top of each roll with sesame seeds.
Bake rolls in the preheated oven until cheese has melted, 5 to 6 minutes.

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