Lunch: Thai Chicken Noodle Soup
Recipe by Woman's Day Kitchen Fresh ginger adds a fragrant zing to this heady twist on chicken noodle soup, which uses light coconut milk, fresh lime juice and cilantro alongside the usual chicken, vegetables and noodles.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Thai Chicken Noodle Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 oz. medium egg noodles
4 bone-in chicken breast halves
6 carrots
4 celery stalks
2 medium onions
1 piece fresh ginger
10 c. low-sodium chicken broth or water
Kosher salt and pepper
2 can light coconut milk
1/2 c. fresh lime juice
1 c. fresh cilantro
Instructions
Cook the noodles according to package directions.
Meanwhile, place the chicken, carrots, celery, onions and ginger in a large pot. Add enough broth to cover (adding water if the broth isn't enough); bring to a boil. Reduce heat, add 1 1/2 tsp salt and 1/2 tsp pepper, and simmer until the chicken is cooked through, 20 to 25 minutes.
Transfer the chicken to a bowl and, when cool enough to handle, shred the meat, discarding the skin and bones.
Add the coconut milk to the pot and bring to a boil. Stir the chicken, noodles and lime juice into the soup. Sprinkle with the cilantro before serving.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |