Chicken Alfredo Skillet recipe for managing PCOS and pregnancy on Fertility Chef

Lunch: Chicken Alfredo Skillet

Enjoy this chicken recipe made with veggies and pasta – perfect for a hearty dinner that is ready in 40 minutes.

This recipe includes fertility superfoods such as:

Health and fertility benefits of Chicken Alfredo Skillet

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 cups uncooked rotini pasta (6 oz)
1 tablespoon olive oil
2 lb boneless skinless chicken breast, cut into thin slices for stir-frying
2 medium zucchini, halved lengthwise, thinly sliced (2 1/2 cups)
1 small onion, chopped (1/3 cup)
2 cloves garlic, finely chopped
1 jar (16 oz) Alfredo pasta sauce
1 jar (2 oz) diced pimientos, drained
1/4 cup grated Parmesan cheese
2 tablespoons chopped fresh parsley, if desired

Instructions

Cook rotini to desired doneness as directed on package. Drain; cover to keep warm.
Meanwhile, in 12-inch skillet, heat oil over medium-high heat until hot. Add chicken; cook and stir 8 to 10 minutes or until no longer pink in center. Remove chicken from skillet; cover to keep warm.
Reduce heat to medium. To same skillet, add zucchini, onion and garlic; cook and stir 4 to 5 minutes or until zucchini is crisp-tender. Add cooked chicken and Alfredo sauce; mix well. Place half of mixture (about 2 1/4 cups) in storage container with lid; cover and label "for Cheesy Chicken Alfredo Pizza". Refrigerate up to 2 days.
To remaining mixture in skillet, add cooked rotini and pimientos; cook and stir just until hot (do not boil). Sprinkle with Parmesan cheese and parsley.