Appetizer: Spinach Chillaquillas

When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Spinach Chillaquillas

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

2 large egg whites
1 tsp olive oil
1/4 cup chopped white onion
3 cups spinach
2 tbsp enchilada sauce

Instructions

1. Heat the pan with olive oil or butter.

2. Sauté onions till tender, then add spinach and sauté until soggy.

3. Add enchilada sauce or pato tomato sauce depending on your taste.

4. Scramble in the 2 egg whites until done.

5. Salt and pepper to taste.

6. Note: if permitted by your diet you can even add cheese.

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