Lunch: Rhubarb Salad Dressing

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Rhubarb Salad Dressing

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/4 cup honey
1/2 cup water
2 cups sliced rhubarb, about 3-4 stalks
2 cups chopped fresh strawberries
2 shallots, diced
1/3 cup red wine vinegar
1 lemon, zested
1/2 teaspoon Dijon mustard
3/4 cup olive oil

Instructions

In a medium sauce pan, stir together honey and water. Bring to a boil and add rhubarb, strawberries and shallots. Continue to boil for another 5 minutes, stirring often. Reduce heat and stir in vinegar and lemon zest. Simmer for 10 minutes or until reduced by half and rhubarb is tender. Remove from heat and allow to cool slightly.
Place mixture in the bowl of a food processor along with the Dijon mustard and process until smooth. With processor running, add the oil in a steady stream. Salt and pepper to taste. Serve warm or cold on your favorite salad greens.

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