Lunch: Honey Lime Fruit Toss Recipe

This recipe includes fertility superfoods such as:

Honey, Pineapple

Health and fertility benefits of Honey Lime Fruit Toss Recipe

One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 can (20 ounces) unsweetened pineapple chunks
1 can (11 ounces) mandarin oranges, drained
2 cups sliced fresh strawberries
2 medium firm bananas, cut into 1/4-inch slices
2 kiwifruit, peeled, halved and sliced
2 tablespoons lime juice
1 tablespoon honey
1/4 teaspoon grated lime peel

Instructions

Drain pineapple, reserving 1/4 cup juice; set juice aside. In a bowl, combine the pineapple, mandarin oranges, strawberries, bananas and kiwi.
In a small bowl, combine the lime juice, honey, lime peel and reserved pineapple juice. Pour over fruit; gently toss to coat.

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