Dinner: Keto Vegan Zoodles
Keto Vegan Zoodles
This recipe includes fertility superfoods such as:
Health and fertility benefits of Keto Vegan Zoodles
Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
4 medium zucchini (one per serving), sliced using a julienne peeler or vegetable spiralizer (800g / 1.8 lb / 28.2 oz)
½ cup Paleo Avocado Pesto (125g / 4.4 oz)
2 average avocados (400g / 14.2 oz)
1 cup kalamata or other types of olives, pitted (100g / 3.5 oz)
¼ cup sun-dried tomatoes, drained, 4-6 halves (28g / 1 oz)
¼ cup fresh basil
2 tbsp extra virgin coconut oil (28g / 1 oz)
¼ tsp salt or more to taste (I like pink Himalayan)
Instructions
Using a spiralizer, create zucchini \noodles\". Chop the soft core of the zucchini and add it to the zoodles. If your zoodles tend to get mushy
Reviews
Add a review for Keto Vegan Zoodles
Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 42 | ||
Carbohydrate 20 | ||
Protein 6 |