Lunch: Chicken Satay Recipe | Myrecipes

Serve skewers with rice noodles tossed with cilantro, sesame seeds, and dark sesame oil; top with thinly sliced cucumber. If using a gas grill, preheat it during the last 20 minutes of marinating time. By the time chicken is threaded onto skewers, the gri

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Chicken Satay Recipe | Myrecipes

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1/3 cup unsalted dry-roasted peanuts
1 tablespoon toasted cumin seeds
2 tablespoons fresh lime juice
1 tablespoon dark sesame oil
1 teaspoon toasted coriander seeds
2 garlic cloves
1 shallot, peeled
1/3 cup light coconut milk
3 tablespoons brown sugar
1 tablespoon grated peeled fresh ginger
1/4 teaspoon ground turmeric
1 serrano chile, stem removed
6 skinless, boneless chicken thighs, cut into 36 pieces
1/2 teaspoon salt

Instructions

Combine first 7 ingredients in a food processor, and process until smooth. Add coconut milk and the next 4 ingredients (through serrano chile); process until smooth. Spoon peanut mixture into a large zip-top plastic bag. Add chicken to bag, and seal. Marinate in refrigerator for 1 hour, turning after 30 minutes.
Preheat grill to medium-high.
Remove chicken from bag, and discard marinade. Thread chicken evenly onto 12 (6-inch) skewers; sprinkle evenly with salt. Grill 6 minutes on each side or until chicken is done.

Reviews


Add a review for Chicken Satay Recipe | Myrecipes

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now