Dinner: Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Ingredients
1/4 cup shredded cheddar cheese, low fat
4 oz ranch salad dressing, fat free
2 cups salsa
4 cups shredded or chopped lettuce
1/2 cup back beans
1 cup corn
1/4 lb lean ground beef
Instructions
1. Brown and drain the ground beef; return to pan and add 1 jar, approximately 2 cups of salsa.
2. Add to pan black beans and corn and let simmer for about ten minutes.
3. Serve on a bed of lettuce topped with shredded cheese and ranch dressing.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 362 | ||
| Fat 5.06 | ||
| Carbohydrate 63.33 | ||
| Protein 19.5 | ||
