Beverage: Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
Prep Time: 5 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Strawberry Water
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 fl oz lemon juice
1 large strawberry
2 cups water
Instructions
1. Wash and slice strawberries (the smaller the slices the more flavor will get into the water).
2. Add lemon juice and strawberries to the water and stir.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 21 | ||
| Fat 0.05 | ||
| Carbohydrate 6.64 | ||
| Protein 0.35 | ||
