Dinner: Grilled Vietnamese Chicken

So easy grilled Vietnamese style chicken, sure to become a favorite.

Prep Time: 30 mins

Cook Time: 10 mins

Total Time: 40 mins

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Grilled Vietnamese Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 tbsp garlic cloves, minced
16 oz boneless skinless chicken breast
2 tbsps molasses
2 tsps black pepper
1 tbsp dark sesame oil
2 tbsps fish sauce
2 tbsps lemon juice

Instructions

1. Heat the grill.

2. Place all the ingredients (except the chicken) in a shallow glass baking dish and stir them together.

3. Make a few shallow slits across the chicken breast, going a little deeper in the thick end.

4. Make a few shallow slits longways, resulting in a slight diamond pattern in the meat.

5. Place the chicken in the marinade, making sure some gets into the slits.

6. Leave the chicken to marinate for about 10-15 minutes to pick up the flavor. (Usually marinate them for a couple hours).

7. Place the chicken on the grill and cook for about 8-10 minutes (until no longer pink), turning once during cooking.

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