Dinner: Angel Hair Chicken Pasta with Vegetables
A pasta dish for all to enjoy.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Angel Hair Chicken Pasta with Vegetables
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 1/2 cups canned chicken breast
1 tbsp tomato paste
4 oz angel hair pasta
1 leek
2 tbsps parmesan cheese
1 cup chicken broth
1 stalk medium celery
1 clove garlic
1 medium whole tomato
Instructions
1. Cut chicken into bite size pieces and cook then set aside keeping warm. boil water for pasta.
2. Coat sauté pan with cooking spray and heat to medium-high.
3. Add celery, leek and garlic and cook for 4-5 minutes until vegetables soften, adding a little broth to prevent burning.
4. Add remaining broth and tomato paste and stir in tomatoes and seasoning and bring to a simmer.
5. Meanwhile, cook pasta according to package directions, drain and transfer into bowl.
6. Stir chicken into vegetable mix and heat.
7. Serve over pasta and top with parmesan cheese.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 470 | ||
Fat 4.89 | ||
Carbohydrate 54.9 | ||
Protein 52.24 |