Lunch: Steak Teriyaki Quesadillas Recipe

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Steak Teriyaki Quesadillas Recipe

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1/3 cup reduced-sodium soy sauce
1/3 cup reduced-sodium chicken broth
1 tablespoon brown sugar
1 teaspoon minced fresh gingerroot
1/2 teaspoon onion powder
1 garlic clove, minced
1 beef top sirloin steak (1 inch thick and 3/4 pound)
1/2 cup finely chopped fresh pineapple
1/2 cup finely chopped red onion
1/2 cup finely chopped green pepper
2 cups (8 ounces) shredded part-skim mozzarella cheese
6 flour tortillas (8 inches)

Instructions

In a small bowl, combine the first six ingredients; set aside 3 tablespoons for filling. Pour remaining mixture into a large resealable plastic bag. Add the steak; seal bag and turn to coat. Refrigerate for 2 hours.
Drain steak and discard marinade. Grill steak, covered, over medium heat or broil 4 in. from the heat for 8-11 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 °; medium, 160 °; well-done, 170 °).
Remove steak from the grill and cool slightly; cut into bite-size pieces. In a large bowl, combine the pineapple, red onion, green pepper and beef.
Sprinkle half of the cheese over three tortillas. Using a slotted spoon, top with beef mixture. Drizzle with reserved soy mixture. Sprinkle with remaining cheese; top with remaining tortillas.
Grill over medium heat for 1-2 minutes on each side or until cheese is melted. Cut each into six wedges; serve immediately.

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