Dessert: Fruit Cup with Lime Syrup
Recipe by /contributors/gina-marie-miraglia-eriquez Mango, kiwi, and pineapple are enhanced with a little lime syrup for a tangy, and not incidentally yellow and green, fruit salad.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fruit Cup with Lime Syrup
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 (3 1/2-pound) extra-sweet pineapple, quartered lengthwise, peeled, cored, and cut into 1-inch pieces
2 firm-ripe large mangoes, peeled, pitted, and cut into 1/2-inch pieces
6 kiwis, peeled and cut into 1/2-inch pieces
3 cups green seedless grapes (1 pound), halved
1/2 cup lime syrup (with or without green food coloring)
Instructions
Toss together all ingredients and chill, covered, at least 1 hour.
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Nutrition Facts
Serving Size: 20
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |